What tastes good, has only two calories per tablespoon and is easy to prepare? Herbal Vinegars offer all this and more. They add flavor to salads, marinades, sauces and also make thoughtful gifts. Start by picking (or buying) your herbs and washing in cool water. Lay on paper towels and allow to air dry. The [...]
Parts Used: Aged dried roots. Function: The combination of active constituents in astragalus contribute to its most significant property, which is stimulating the function of the immune system by increasing the number of T-cells (a type of white blood cell). Uses: * Traditionally astragalus was used by the Chinese for conditions such as lethargy, diabetes, [...]
Parts Used: Flower and root. Function: Arnica contains active constituents that have antiseptic, antifungal and disinfectant properties. Arnica also contains constituents that have a healing effect and promote the reabsorption of bruises. Uses: Arnica has been used as an expectorant, for pain relief, relieves coughs, improves the healing of wounds, pulled muscles, swellings, bruises and [...]
Parts Used: Seeds. Function: The active constituents of anise contribute to the balancing of hormones and to fight infection, especially upper respiratory infection. Uses: * Anise is used to fight infection, reduce mucus buildup, it helps with digestion, flatulence and bloating, improves symptoms of coughs, colds, nausea and menopause and stimulates lactation in nursing mothers. [...]
I have been given herbal Phen/Fen and have found references to it both good and bad. I understand it is made from a plant called St. John’s Wort. I would like to know what the side effects could be from this before I take it. Thanks for your help. I am concerned that there is [...]
Q: A friend told me to season my salad dressing with hemlock oil; I am suspicious and a little apprehesive about using anything i don’t know about and it tastes really bad!! Does anyone have any info on this herb or oil i should say could it be dangerous? A: Your friend is probably referring [...]
Parts Used: Sprouts, petals, leaves. Function: Alfalfa has many healing properties including its ability to detoxify the body due to its high chlorophyll content. It has an alkalizing and neutralizing effect on the digestive tract due to its high mineral content. Alfalfa contains isoflavones that are thought to help reduce symptoms of menopause and balance [...]
Parts Used: The pulp from the inside of the leaves. Function: When used externally, aloe vera stimulates the renewal of cells, it has an astringent and emollient effect on the skin as well as antibacterial and antifungal properties. Uses: * Traditionally used in India for treatment of colic (the root), burns, and intestinal infections. Chinese [...]
Dong Quai root is used in America most of all for the uterine tonic effect and antispasmodic qualities but it’s “blood purifying” value are also becoming prevalent amongst people who use Dong Quai. The latest herbalists recommend donq quai for almost all gynecological problems, such as menstrual cramps, irregular or retarded menstrual flow. Women have [...]
You’ve probably been around the block a few times with your health issues and unless you have serious health concerns that should be taken to a health care professional, you’ve come to the right place. Whether you are into extreme sports and want to increase performance or have a chronic energy deficit and want to [...]
