Water Fasting is the moment when you choose to stop eating and just drink water, it is a moment of awareness. Water fasting is a state of love, pure love for our Higher Self. When you decide to fast, you choose to go further than the limits you have now, you choose to end the sufferance, to get out from comfort, to move to a state of manifestation in accordance with nature. It is a form of respect for ourselves and for all beings on Earth, even if from the current perspective of the majority it is not seen in this way.
Fast and you will reach the heights you never dreamt you could reach, but before you do that, make sure you know everything you need to begin this intense process of cleansing and of connecting to new energies. Through fasting you will get rid of limitations that keep you captive and that do not allow you to manifest freely. You will lean to love yourself and to appreciate life differently. If you did not know, also animal have a form of fasting! When the are sick, they do not eat!
Last year, 2020, after almost 20 years of health problems, I have decided to change something. I said that I no longer need this sufferance and that it is time to act, so I started water fasting which lasted 35 days.
How the Story Begins – My Story of Water Fasting Therapy
First, let me tell you about my problems! Now, 2021, I am 36 and my problems have started when I was about 15. My first menstruation was when I was 13 and was really normal, but when I was 15, I started to have a 20-25 days of menstruation. It happened for a few months like this and I could feel how I became weaker and weaker. At last, the final haemorrhage made my mother to bring me to the doctor.
After the medical analyzes, the doctors realized that the hemoglobin level was 5, the minimum being 11. Then they have given me 1 l blood and they suggested to consume more iron. The gynecologist recommended contraceptives, Diane 35 (now I think these are the worst), which I took for 3 months. After 3 months I stopped because I gained weight and I felt it was not right!
Almost 2 years later, cystic acne appeared on my face. It was a terror for me cause I was 17 and I kind of became depressed. It lasted for about 2 years. Again, the gynecologist recommended contraceptives which I took, but different ones. They also gave me Roaccutane, a medicine specially for my face. I took contraceptives for a few years until I felt it is enough! It was like 10 years ago. Shortly after I stopped, my abnormal bleeding started again. Going to gynecologist, they said I shoul take contraceptive, which I did not want! I was suffering from hormonal disorders, as they said, but nothing specific.
Last years, after I was having too much of the 30-40 days bleeding, I said ENOUGH! I want a life for me and for us, as a couple! Imagine, my husband did not know when I am bleeding and when I am not.
Why Water Fasting?
The 35 days water fasting was not my first fasting. I used to try 1 day in the beginning, then 3, 5, 7 and 9. I knew about the benefits of water fasting, but the short ones were just working on the surface. I felt I needed more and I gave it a shot!
Before this, I was documenting myself for a long time and I knew a lot. I discovered that water fasting is a worldwide therapy used by so many people even from ancient history. Not to mention Jesus in the Bible, many philosophers and so many others. There are books written and even clinics where the people are supervised during water fasting, so I gained enough trust to start the new chapter of my life. I also read some testimonies of people who were fasting for 40 days or even longer, so I knew I will survive and heal myself!
The story of my 35 days water fasting
It was 10 January when I started. Quite cold weather, but it was perfect for me because I did not have so much activity to do. The first three days are quite a challenge because the glucose levels are coming down, so is with the energy level. Dizziness, headaches and the permanent need to sleep! After day 3, the hunger dissapears and energy level starts to grow a little bit. After hunger disspapears, it is a bit easier or it was like this for me!
Then every day was different. From day 5 I started to bleed and the bleeding was until day 35 and it stopped 5 days after I finished the fasting. I was already in the coming out period from fasting which was also 35 days. I was loosing a lot of blood and clots, but I knew it was part of the healing process. I was not afraid and I knew I have to loose a lot from the old me, so I just let it go, let if flow!
All this time I just had enough time to feel myself, to feel my body and to let it clean itself! Our body is such an inteligent being! When you give no food, the autofagy starts and acts whitin ourselves, intuitive, natural and so powerful! When we eat, there is not enough time to clean and reorganize everything inside. It is too much nowadays when we give so much food and not so healthy. If you don’t know yet, in 2016, Yoshinori Ohsumi won Nobel Prize for autofagy. This process means that our body eats from own ressources, eats from itself!
After a few days, my sleeping was less and less. I had so much time for myslef, even if I was cooking for my husband! I had time to meditate and to let out my emotional blockages. Old emotional wounds were coming out at surface and were being eradicated, transmutated to another kind of energy, to a different perspective!
I could even cry and forgive and realize how much sufferance I carried with me from this life and from my ancestors! Even if I was bodily and emotionally weak and vulnerable during water fasting, I realized that this was a ghift, not a minus! For the first time I could really feel myself completely!
From day 30, I started to feel pain on my left ovary and for kind of 10 days, I could feel like a natural curettage was happening and of course I was bleeding a lot! Day 35 came and I decided to be the last one water fasting day, I felt like it was enough for this time! Even if the process was not complete, a lot was done which lead to the healing!
The coming out of the water fasting therapy
The coming out from the water fasting is a very important part, as important as the fasting itself! The coming out after a long water fasting is crucial and this is the period when the miracles happen most of the time. Day one I started with 3 apples juice diluted with water. This was for the whole day. You can have orange juice also diluted with water. From second day to day 5 I was having different cold pressed juices. From day 6 to day 35 of coming out process I was having just raw food – fruits, vegetables, germs, shoots and at the end some raw nuts: cashew, peanuts, walnuts.
As I like to say, the water fasting is the period when you clean, when you break down the whole builging of your body. The coming out of the fasting is the time when you rebuild everything new, the way you want and need! It will be new, strong, regenerated and this is why it matters so much what you use for rebuilding. Raw food gives us so much power and this is the reason why it is recommended. If you use cooked food, you will get a weak building!
After I finished 35 days of the coming out process, I was healed! The menstruation started to be 2-3 days long, and now, after more than one year, it lasts for 3-5 days which is completely normal and unbelievable. After 20 years of sufferance, a 35 days water fasting was able to heal me! I was able through my intention, trust and with the help and guidance from the Universe to heal myself! I am so thankfull!
Common Symptoms During Water Fasting
Headaches are quite normal, especially in the beginning of water fasting. The food and coffee addiction are set free through this pain. You have to be strong and just to observe the pain! Do not use any pain killer, it will naturally dissapear.
Dizziness it is also normal because of the lack of food. It is recommended during water fasting not to make quick moves or too much physical effort.
During water fast you may also experience vomitting, different pain in different places, acne and rashes because the toxins are coming out also through skin.
If you feel weak, it is better for you to lie down, to sleep if you can or to meditate. It is also recommended to move a bit, for example to have small walks or to make some easy exercises. Other symptom you will deal with is a very bad taste in the mouth. During this process, the body temperature is lower. If you tremble from time to time, don’t worry, it is normal.
As we are all different, also the symptoms are different from one person to another! What I’ve described are the most common symptoms during water fasting.
If in the first days you might feel weak, you should know that after first 4-5 days, the energy level will grow as the brain knows to handel the situation. The autofagy is working and the body stays on it’s own ressources!
What you should know before starting a water fasting?
Before starting a water fasting, you should know how your body feels about the process. This is why you should start in the beginning with an intermitent fasting, then 1 day, then 3, 7 and then you should probably try a 21 or even longer, depending on the reason.
Also you should know that the intention of the water fasting is very, but very important! Why? Because the intention and the trust is what keeps you into the therapy and doesn’t let you give up in the first moment of weakness. The trust and the intention are the ones that lead us to miracles and success!
You should also know that fear is a danger in the whole process. That is why you should know a lot about water fasting before starting. Search and you will find so much information and so many testimonies that will help and sustain you in the process. So many people have cured themselves from so many disseases with water fasting, so this is not for nothing!
Benefits of water fasting
It is so natural and economic! And it provides so much free time! Also, it brings happiness and health which we need so much nowadays!
People with cancer, diabetics, arthritic, lung, intestine problems, obesity, they found a cure in this water fasting therapy. As I said, there are in the world clinics that support this therapy. You should search for them!
Water fasting gives us a few more years! After a water fast and after the coming out, you will look, feel and be younger! You will have much more energy! The skin is changing and you can feel the new energy! Beside this, you can heal so many problems that you have collected in time! You will give up of the older you!
During water fasting, emotional body is changing also! Old memories are coming out as we remove the parts of our bodies that we no longer need. Removing old fat and old cells means also to remove old behaviors, old ideas that kept us stuck. We can feel some of our old traumas that brought sickness in our bodies so now we’ll be able to let go faster and easier! We are vulnerable, but in such a good way! We clean bodily, emotionally and spiritually during water fasting!
There are so many benefits that I probably forgot or even did’t experience because of the unicity of this therapy!
How much water to drink?
In the beginning you should drink around 2 litres per day, but after a few days it is possible not to feel the need of consuming so much water, so you should listen to your body. Drink as much as needed. Don’t push youself unless you feel it!
Filtered water is the best. You should try to consume natural alcaline water!
Losing weight during water fasting
In this 35 days water fasting, I was losing almost 33pounds. Not much, not less. The water fasting is helping removing the extra kilos and the process is hapenning so natural. It is nice that the skin remains so stretched and soft after the process. If in the first days we might loose more, after first 5-8 days we start to loose less. As I said, the natural intelligence of the body knows exactly how much and how to do it!
For people that are obese, they loose a bit more and the people who have not so much fat, they loose less, so you should not be afraid of loosing too much!
If you want to loose weight, you should be careful and responsible for using this therapy. It means that you agree that the whole life will change and also the wrong behaviors should change! After the water fasting is ready, be consequent and very ressponsible of the coming out process and of the life after water fasting! If not, you may gain everything back in no time!
Enemas during water fasting
Enemas or clyster during water fasting are so important! It helps a lot cleaning the intestines, the rectum and lower end of the colon. If you do not do this, the toxines will be absorbed by the body! You will also experience a bad breath and a coated tongue for a long period of time. During my research, I found an old way of doing this cleaning process which is so important:
Seek, therefore, a large trailing gourd, having a stalk the length of a man. Take out its inwards and fill it with water from the river which the sun has warmed. Hang it upon the branch of a tree, and kneel upon the ground before the angel of water, and suffer the end of the stalk of the trailing gourd to enter your hinder parts, that the water may flow through all your bowels.
Afterwards rest kneeling on the ground before the angel of water and pray to the living God that he will forgive you all your past sins, and pray the angel of water that he will free your body from every uncleanness and disease. Then let the water run out from your body, that it may carry away from within it all the unclean and evil-smelling things.
And you shall see with your eyes and smell with your nose all the abominations, and uncleannesses which defiled the temple of your body; even all the sins which abode in your body, tormenting you with all manner of pains. I tell you truly, baptism with water frees you from all of these. Renew your baptizing with water on every day of your fast, till the day when you see that the water which flows out of you is as pure as the river’s foam.
Then betake your body to the coursing river, and there in the arms of the angel of water render thanks to the living God that he has freed you from your sins. And this holy baptizing by the angel of water is: Rebirth unto the new life. For your eyes shall henceforth see, and your ears shall hear.The Essene Gospel of Peace – Edmond Bordeaux Szekely
If you are pregnant or you are breastfeeding, you should not water fast!
If you want to fast, you should also seek for the guidance of a doctor or a specialist! If you have any question for me about my experience , I am here to answer! As I know that this information it is not enough, I have started to write a book about my experience which it will help even more! I am writing in details about the process!
Let us see the life through different eyes!
When the Earthly Mother’s angels (water, air, sunlight) enter into your bodies , in such wise that the lords of the temple repossess it again, then shall all evil smells depart in haste by your breath and by your skin, corrupt waters by your mouth and by your skin, by your hinder and your privy parts. And all these things you shall see with your eyes and smell with your nose and touch with your hands.
And when all sins and uncleannesses are gone from your body, your blood shall become as pure as our Earthly Mother’s blood and as the river’s foam sporting in the sunlight. And your breath shall become as pure as the breath of odorous flowers; your flesh as pure as the flesh of fruits reddening upon the leaves of trees; the light of your eye as clear and bright as the brightness of the sun shining upon the blue sky.
And now shall all the angels of the Earthly Mother serve you. And your breath, your blood, your flesh shall be one with the breath, the blood and the flesh of the Earthly Mother, that your spirit also may become one with the spirit of your Heavenly Father. For truly, no one can reach the Heavenly Father unless through the Earthly Mother.The Essene Gospel of Peace – Edmond Bordeaux Szekely