Most delicious beverages, alcoholic and nonalcoholic drinks.

Italian Wine Styles

Red or Rosso Rosso is Italian for “red.” According to DOC law, Rosso indicates the wine was made from specific, approved grapes. This varies from zone to zone. White or Bianco Bianco is Italian for “white.” According to DOC law, Bianco indicates that the wine was made from specific, approved grapes. This varies from zone …

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Spirulina Smoothie

This is a little sweet because of the fruit but makes a wonderful breakfast drink. Smoothie: 1 Banana ½ Papaya 1 Tbsp Spirulina 1½ Cup Unsweetened rice, soy or grain milk ¼ tsp Cinnamon Put everything in a blender and blend on high until smooth. Also try adding your favorite berries, frozen or fresh!

Seed Wonder

This drink can be used as a substitute to a meal. Try to avoid other foods other than fruit for at least one hour after consuming and this drink is best consumed on an empty stomach. Blend all Ingredients together. Ingredients: 2 Cups Multi grain milk ¼ Cup Protein powder 2 Tbsp Green powder of …

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“There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea.” Henry James, “The Portrait of a Lady” The tea manking it usually it’s an opportunity for a ritual in our lives, a ritual meaning that we need to release ourself and observe our reactions when we …


Ginger Tea

Ginger is one of the most diversely consumed herb in the world. Not only is it enjoyed as a beverage but it is eaten in many forms world-wide. Ginger slices from the fresh root purchased at the grocery store will do for an introduction to the tastes and actions of Ginger in general but older …

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