If you like complicated rules for what, how much, and when you can eat, you’ll love today’s high-pro diets. Each diet varies — except they all force you to cut calories in un-yummy (and often unhealthy) ways, such as nearly banishing bread and beans. To demonstrate, we made up a woman’s menu according to Enter the Zone by Barry Sears, Ph.D. How long could you eat this way?
I am a woman, a daughter, a wife, a child, a friend, I am a human being on the Earth! I love gardening, animals, birds, all kind of beings. I try to live a healthy natural lifestyle and to stay connected with Mother Nature.
