Exercise safety for pregnant women
Q: I’m a long distance runner and recently discovered I am pregnant (4-5 weeks). I have continued running but stopped training vigorously (I compete in marathons …
Q: I’m a long distance runner and recently discovered I am pregnant (4-5 weeks). I have continued running but stopped training vigorously (I compete in marathons …
Q: I had a hysterectomy and oophorectomy in 1993 because of ovarian cancer. At that time I was taken off hormone replacement therapy (I had been …
Should you take HRT after ovarian cancer? Continue reading »
Q: I have been running for six months. I have done some 5K runs, and I do pretty well on time. The problem is I have …
A major aim of the latest label laws has been to standardize the terms used when making health claims. Here’s a rundown of some of …
Headache … or heart attack? Evidence suggests that some people with heart disease may get head pain instead of the typical chest pain when they …
While the USDA Food Guide Pyramid offers good advice, it’s less helpful for the millions of Americans who don’t eat meat. But thanks to the …
Vegetarians turn the food pyramid upside down Continue reading »
For the past month or so I’ve noticed my hair falling out. I was on the pill for about two years, but I discontinued taking …
I have received a number of beautiful, and I’m sure flavorful, vinegars such as garlic, lemon, basil and onion. I am at a loss as …