Take care of your health condition. The importance of the vitamins and supplements is crucial in our lives nowaday, mainly because we are what we eat!
I am interested in, first, signing up when you offer subscriptions, and second, finding out about the confusing marketing hype over such nutritional supplement as METrx, Chromium Picolinate, Creatine, Thermogenics”, L-Glutamine, Whey vs. Egg protein (which is better for the body?), etc. I ask this because I work out 5-6 times a week, using a …
Nutritional Supplement – Chromium – Which is better for the body? Read More »
I have been taking large amounts of Folic Acid (up to 10 mg a day). Recently, I read that high doses of Folic Acid can cause nerve damage. Yet, I was told that the recommended daily allowance was not enough. Am I taking a dangerous amount? Folic acid supplementation should always include vitamin B12 supplementation …
Lately I’ve heard a lot about colloidal minerals from people in multilevel marketing programs. I understand the value of minerals in the diet, but are colloidal minerals really as useful as they claim? How do they compare with chelated minerals in the body’s ability to absorb them? Given the body’s limited ability to absorb minerals, …
Several studies that have investigated the relationship between diet rich in vitamin C and the incidence of cataract have indicated the existence of an inverse correlation of association with the presence of the condition of this vitamin. Specialists have found that a daily consumption of more than 300 mg of vitamin C is associated with …
Vitamin C prevents cataract and treats various diseases Read More »
Function Used by the body to metabolize fat and protein, helps liver and gallbladder function, helps to manufacture lecithin, improves brain and memory function and helps in the manufacture of hormones.) Choline is another B complex family member and acts as a fat emulsifier . It cooperates with inositol , another family member of B complex, …
Function Beta carotene is a powerful antioxidant derived from plants that protect body cells from damage caused by free radicals and this protects the body from disease such as cancer and heart disease. Beta carotene is converted to vitamin A in the liver.) RDA 15,000 iu Deficiency Symptoms Night blindness, inflamed gums, dry eyes, low …
BETA CAROTENE – Natural sources of this powerful antioxidant Read More »
Calcium is used by the body to form bones, teeth and other body tissue, it is used during muscle contraction and helps to prevent muscle cramping, cancer and cardiovascular disease. Is known to lower cholesterol levels, helps to maintain a regular heartbeat, is used to maintain normal blood clotting, the healthy transmission of nerve impulses …
Function Magnesium is used by the body to ensure smooth transmission of nerve and muscle impulses, protects the arterial linings from damage, is used as a catalyst for enzymes such as those involved in the production of energy, helps to build bone tissue and is used in the metabolism of carbohydrates and minerals. Magnesium is …
MAGNESIUM ensure smooth transmission of impulses Read More »
Function Manganese is used by the body to produce energy, some enzymes and mother’s milk. It is used for normal fat and protein metabolism, to support the immune system and helps to regulate blood sugar levels. Manganese is contributes to healthy bone growth and the formation of cartilage and synovial fluid (lubrication) in the joints.) …
