Vitamins and Supplements

Take care of your health condition. The importance of the vitamins and supplements is crucial in our lives nowaday, mainly because we are what we eat!

VITAMIN B3 – NIACIN improves blood circulation

Function Or niacinamide, nicotinic acid is used by the body to improve the digestive process and for the metabolism of food. Niacin improves circulation, is helpful with mental illness and memory problems and reduces serum cholesterol and triglyceride levels.) Vitamin B3, also known as pantothenic acid, niacin or vitamin PP participates in the metabolism of …

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natural sources of vitamin b1 thiamine

VITAMIN B1 – THIAMIN essential for physical and mental health

Function An antioxidant used by the body for healthy nerve function and growth, the breakdown of sugars and the release of energy, the formation of blood and assists digestion in the production of hydrochloric acid and tones the muscles used for digestion. Vitamin B1 is used to treat people who have alcoholism, prolonged gastrointestinal disorders, …

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natural sources of chlorine salt

The importance and benefits of chlorine for the body

Chlorine is essential in balancing the acid-base of the blood, in the formation of bones, teeth and tendons. This mineral works only in combination with sodium and potassium. It helps eliminate organic waste. It has depurative action, contributing to the smooth functioning of the liver. No fixed daily doses required (approx. 2-3 g of chlorine procured from …

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iron deficiency

IRON forms hemoglobin and myoglobin which carries oxygen

Iron is used by the body principally to form hemoglobin and myoglobin, which carries oxygen around the body. It is also used by the body for energy, in enzymes, for growth of tissue and to support the immune system. Iron Natural Sources ww, brewers yeast, rice, pumpkin, blackstrap molasses, soybeans, dandelion, lemongrass, prunes, kelp, avocado, whole …

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FOLIC ACID prevents birth defects and premature birth

Function Used by the body to manufacture and for the growth of cells including red blood cells, for energy production, helps to prevent depression, treats anemia, helps to prevent birth defects and premature birth of children.) It is also known as vitamin B9. Repeated studies have shown that women who receive a sufficient amount daily, …

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