Baked Apples and Sweet Potatoes

Preparation time: 5 minutes
Cooking time: 20 minutes
Per serving:
Calories: 85
Fat: 0.3 g. (3% of calories)
Fiber: 2.4 g.
Cholesterol: 0 mg.
Sodium: 4 mg.


  • 2 tart red apples, quartered
  • 1 large unpeeled sweet potato, thickly sliced
  • 1/2 cup apple juice
  • 1/2 teaspoon ground cinnamon

Preheat the oven to 400 degrees F. Place the apples, sweet potatoes, apple juice and cinnamon in an 8-inch by 8-inch pan. Cover with foil. Bake for 20 to 25 minutes, or until the apples and sweet potatoes are soft.

Serves 4.

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