Get Carried Away with Caraway
Caraway is useful in cooking, baking, and even medicine. The fine leaves can be sprinkled in salads and the roots can be cooked like parsnips or sliced and eaten raw. The essential oil of caraway …
Mock Peking Duck
Ingredients: Flat sheets dried yuba 2 tsp. soy sauce 1/2 cup whole wheat flour 1/2 cup mashed tofu 1/2 cup water 2 tsp. honey 4 tsp. toasted sesame oil 1/4 tsp. asafetida Instructions: Wet yuba …
INDONESIAN VEGETABLE STEW (Sayur Asam)
2 small laos (Indonesian ginger) or the common variety of fresh ginger or 1 teaspoon ginger powder. ½ tsp. Coriander, ground ½ Fresh hot chili, seeded and chopped 2 Tbs. Oil 2 Cups Vegetable stock …
New Twist on Franks and Beans
When I visited England recently, the British couple I stayed with presented “bangers (sausage) and beans” to their two very healthy, robust kids a few times a week for lunch or dinner — even breakfast. …
Rice-Crust Pizza
Try something out of the ordinary — pizza made with a rice crust. It’s lower in calories than pizza that’s made with a traditional bread crust, and it’s even easier to prepare. Extra health benefits: …
Vegetarian Paella
Slim down Spain’s national dish by adding lots of vegetables and using tofu instead of the traditional fatty sausages. Tofu is a high-protein soybean product that can substitute for meat in many recipes. Although it …
Onion Dill Bread
1 package active dry yeast 2-1/2 cups bread flour 1/4 teaspoon salt 1 unbeaten egg, room temp 1/4 cup water 3/4 cup cream-style cottage cheese (I use low fat) 3/4 cup sour cream (once again …
Prepare your own smoked salmon
Help! I presently have a large ½ salmon in my fridge. I want desperately to smoke it, but have no idea how to do it or what ingredients are needed. Can you help me? If …
Crispy Wonton Chips
These chips are so low in fat and calories that you can munch on them without feeling guilty. The wonton wrappers used to make the chips store well in the refrigerator or freezer, so you …